Mother Nurture

Wholistic Postpartum Care in Sedona, AZ

in-home, hands-on, integrative postpartum support for the
first 40 days

Mother,

You are the lifeblood,

the heartbeat,

the fountain that feeds

This is care that remembers you as the center of life.

You are not meant to “bounce back”, to be isolated in your postpartum period, or to hold the weight of everything on your own. You are meant to be deeply cared for so that you can rest, heal, and nurture the life you just birthed into the world.

I support you through nourishment, emotional support, gentle hands-on care, restorative practices, and light tending of your home. Each visit is designed to create a space of warmth, softness, and support so that you can land fully in your body and your postpartum experience.

This is care that allows you to soften into your body, your home, and your new role, without having to hold everything alone.

Each visit is a steady, supportive rhythm of care designed to nourish your body, your home, and your nervous system. In-home postpartum care includes:

  • nourishing, warm, restorative meals and broths to support deep healing

  • gentle, hands-on bodywork to support physical recovery and nervous system regulation

  • belly binding support and guidance for proper healing and organ repositioning

  • herbal foot soaks, steaming, and simple restorative rituals

  • light tending of the home (dishes, laundry, and resetting the space so you can rest)

  • attuned care for your baby so you can fully soften and rest

  • grounded emotional presence and steady support throughout the postpartum window

Support Options

Postpartum care is most supportive when it is consistent, steady, and held over time.

The following options are designed to meet you in your postpartum season while honoring the depth of care your body and nervous system require.

  • This container is designed to support and honor the first 40 days postpartum, when you are most open, most vulnerable, and most in need of consistent, embodied care.

    All containers include:

    Prenatal Preparation Visit

    • A 4-hour in-home session in the weeks leading up to birth to support you in preparing your body, your home, and your environment for postpartum.

      During this time I support in organizing your kitchen and pantry for nourishment, supporting nesting, and ensure you have what you need to feel held and resourced in the early weeks after birth.

      This visit allows me to become familiar with your home and rhythms, so that when postpartum begins, care can feel seamless, intuitive, and deeply supportive.

    In-Home Postpartum Care Includes:

    • 4-hour in-home visits

    • Warm, nutrient-dense meal preparation

    • Evolving hands-on bodywork

    • Belly binds, foot soaks, warm oils, herbal support

    • Attuned care for your baby so you can fully rest

    • Light home tending (dishes, laundry, resetting the space)

    • Birth story processing

    • Emotional presence and grounded support

    • Ongoing nervous system and recovery support

    • Subtle sanctuary tending to create a soft, supportive environment (fresh flowers, candles, cozy elements)

    Support Tiers:

    • Supported Mama (light)
      $4,200
      2 visits per week + Prenatal Preparation Visit
      A steady, supportive rhythm for mothers who have additional support in the home and are seeking consistent, grounding care throughout the postpartum window.

    • Held Mama (standard)
      $5,500
      3 visits per week + Prenatal Preparation Visit
      Full-spectrum postpartum care offering consistent nourishment, bodywork, and home support across the 6-week recovery period.

      This is the most common level of support.

    • Resourced Mama (deep)
      $7,300
      4 visits per week + Prenatal Preparation Visit
      A high-touch level of care for mothers needing deeper physical recovery, additional nervous system support, or a more held and supported postpartum experience.

  • A doorway into postpartum support or supplemental care within the first weeks postpartum.

    • 4-hour support session

    • Nourishing meal made in-home, light home tending, baby support, mother rest, birth recovery

    • Grounding care + stabilization

    • Pricing: $550

    • Post-birth Closing / Integration Ceremony
      4 hours $550

    • Belly Binding & Body Recovery Session
      2 hours $300

    • Whole Woman Whole Pelvic Care Packages
      pricing varies

Care is reserved in advance and availability is limited around due dates. If this level of support feels aligned, you’re invited to book a consult call below to explore your postpartum care.